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Modesto Marathon Full, Half, 10K & 5K Sunday, March 24, 2024 Register Now SEND US AN EMAIL
Modesto Marathon Full, Half, 10K & 5K Sunday, March 24, 2024 Register Now SEND US AN EMAIL
With just 20 days until the Modesto Marathon, it’s finally time to “taper.” I want to share the following article with you so that you’d understand just exactly what tapering means. (source: www.runnersworld.com) The final 3 weeks are the most important in any marathon-training program. Here’s everything you need to know and do leading up to…