By watching this video, you can learn and use the life saving technique of CPR if a situation arises.
Learn how you can “Bridge the Gap” from the time a fellow runner goes down in distress to when our marathon medical team arrives.
Hands-only CPR is a potentially lifesaving technique involving no mouth to mouth contact. It is best used in emergencies where someone has seen another person suddenly collapse. The hands-only technique increases the likelihood of surviving cardiac emergencies that occur outside medical settings.