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Daily Archives: May 11, 2012

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Here We Are, Ready For Race Day Information…..

Running TipsBy Susan TaylorMay 11, 2012

This week, stay hydrated, be cautious about what you eat (think healthy), and stay healthy with lots of hand washing and avoiding sick people. Later in the week, lay out every item you need for race morning (shoes, shorts, socks, gels, hydration pack/hydration supplement, etc. etc). Pin your bib to the front of your shirt…

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