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Daily Archives: November 24, 2014

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Training Like a Boss: Over 30s Marathoning

Running TipsBy Modesto MarathonNovember 24, 201492 Comments

As your body begins to age, you may notice you aren’t as ‘able’ to train as much as you were when you were in your 20s (or younger). That’s not to say you should quit running at all (quite the opposite, actually), but slight adjustments to your training pattern should be considered, especially as some…

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